How Strong Are Sumo Wrestlers and Their Workout Routines

The secrets of the sumo lifestyle

Ted Moreno
4 min readJul 27, 2022

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Photo by Alessio Roversi

Sumo wrestlers are some of the strongest athletes in the world. They are known for their impressive size and muscularity. Sumos often lift weights and follow a rigorous workout routine to stay in shape.

Sumo wrestlers are strong. Their nutrition and workout routine focuses on building

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Ted Moreno

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